Dr. James DeStephens

Providing Health Care for Your Whole Body | Gainesville, FL

Call us352-642-8155
  • Facebook
  • Google+
  • LinkedIn
  • Pinterest
  • Twitter
2341 NW 41st Street, Suite B, Gainesville, FL 32606
  • Home
  • Our Practice
  • Anti-Aging Medicine & Aesthetics
    • Anti-Aging Services
    • Cosmetic Procedures
      • Ultherapy
      • Juvederm Dermal Fillers
      • BOTOX
    • Contact
  • Rapid Weight Loss
    • Rapid Weight Loss Program
    • Rapid Weight Loss Program Pricing
    • Rapid Weight Loss Testimonials
  • ECP Heart Care
    • ECP Heart Care Overview
    • ECP Heart Care FAQ’s
    • ECP Heart Care Instructions
    • Understanding ECP Heart Care
    • Managing Heart Disease
  • News
    • Internal Medicine
    • Cardiology
    • Anti-Aging Medicine
    • Rapid and Permanent Weight Loss
  • Reviews
  • Blog
  • Contact

Benefits of Undergoing a Weight Loss Program in Gainesville, FL

weight loss program

Everyone wants to look their best. If anyone tells you that they are not concerned about the way their appearance affects them or their self-esteem, they’re lying. Not everyone is self-conscious about their appearance, but everyone is concerned to some degree about the way that they look. For this reason, millions of people spend billions of dollars collectively every single year trying to lose weight. Unfortunately, the vast majority of these people are not able to accomplish their goal. What these people need is a healthy weight loss program. There are a lot of benefits that come to Gainesville, FL residents who are thinking about using a medical weight loss program to take control of their appearance.

One of the first benefits you get from a weight loss program is that you’re able to eat virtually whatever you want in moderation while at the same time upping the level of activity you have in your life. However, as anyone who is trying to simply eat less and exercise more can tell you, this is not easy. It’s hard to do on your own. A medically supervised weight loss program is just the thing you need to help you accomplish that goal.

It’s nice to have a doctor assess you and then create a customized diet plan. With medical weight loss supervision, the very first thing that happens is you sit with a certified medical professional. This certified medical professional is going to look at your physical condition. They’re going to talk to you about the food choices you make on a daily basis and are going to look at your activity level. With this information, they are going to make a diet plan that’s going to be easy for you to stick to.

Next, our doctor will work with you to provide you with exercise tips and give you the instructions and tools that you need in order to lose the weight that you want to lose. One of the biggest mistakes that people make is trying to go from being a couch potato to being a CrossFit professional overnight. It doesn’t work like that for the vast majority of people. Sometimes you need to simply start with baby steps. With time, you’re going to get stronger, and then you can increase the intensity of your workout.

One of the great things about a medically supervised weight loss program is that you’re not going through a guessing game or hoping that you’re going to lose weight. To the contrary, everything about the program is outlined to provide you with the best possible results. Our weight loss programs in Gainesville, FL are designed to help you lose the weight and keep it off for good.

Make an appointment at the office of Dr. James DeStephens in Gainesville, FL to learn more information about medical weight loss. Contact us today to schedule a consultation!

Tweet

Filed Under: Blog Tagged With: FL, Gainesville, Weight Loss Program

Schedule an Appointment

  • This field is for validation purposes and should be left unchanged.
Tweets by DeStephens_MD

Dr. James DeStephens
Address :
2341 NW 41st Street, Ste B,
Gainesville, FL - 32606
Tel : 352-371-1804
  • Facebook
  • Google+
  • LinkedIn
  • Pinterest
  • Twitter

Location

Like on Facebook

Click here to like our page!

Recent Posts

  • Fast Weight Loss: How Can I Get Rid of Belly Fat?
  • What Are the Benefits of Bioidentical Hormone Replacement Therapy?
  • What Is Botox Used For?
© 2021 Crystal Clear Digital Marketing | Site Map | TOS/Privacy Policy | Dr. James DeStephens