When you decide that you want to lose weight, you want to see results immediately. There are a lot of fad diets out there that give the illusion of losing weight quickly. Many of these fad diets revolve around the idea that you avoid a certain food category, in most cases carbohydrates, and as a result, you start to lose weight. Unfortunately, most people are not able to stick to restrictive diets. They may get some weight loss results, but they are not long-term. What you need is a stable, proven way to lose weight quickly and keep the weight off. We’re talking about a rapid weight loss program at our office in Gainesville, FL.
Of course, the key to finding the right weight loss system for you is having a better idea of how your personal metabolism works. This is one of the reasons why many people opt to use medical weight loss programs. With a medical weight loss program, your weight loss is monitored by medical professionals. The decisions that they make about what you should eat, what you should avoid, and other lifestyle changes you should make are not based on general guesses, but on your particular body type.
For some people in Gainesville, FL, reducing caloric intake works. But calorie restrictive diets are not right for everyone. You cannot assume that eating less automatically means that you’re going to lose weight. In fact, if you cut out your calories, your body is immediately going to fight back. The first thing your body is going to do is make you feel hungry.
When your body feels like you’re starving yourself, it starts telling your fat cells to hold onto calories at whatever cost. This is why over the long-term, calorie restrictive diets and diets that force you to avoid entire food groups don’t work.
It’s best to seek out a rapid weight loss program from a team of true professionals. Look no further than our experts at the office of Dr. James DeStephens in Gainesville, FL. Contact us today to schedule a consultation to learn more about how our rapid weight loss program works!