Are you one of the millions of Americans who want to lose weight? If you have a weight loss goal, motivation and a proven plan, you will be primed for success. With Dr. DeStephens’ assistance at his practice in Gainesville, you can find help with each part of this process and can experience safe, rapid weight loss on a medically-guided plan.
Dr. DeStephens has a background in internal medicine and understands what kind of nutrition it takes to keep your body healthy. He also understands the intricate process of weight loss within the body and can help you tweak your meals and improve your lifestyle so that you can lose weight quickly. Plus, the model that he uses for weight loss can be continued for the rest of your life to ensure that you are truly living and eating healthfully.
Our rapid weight loss program uses several basic principles to help you lose dozens of pounds within six or fewer months. In fact, in the first week alone, you could expect to see 8 to 12 pounds drop from your body. This is because we will make major changes to your diet, removing starches and sugars that often pack on the weight and hold onto water. This is the detox period during which your body will flush out starches and other chemicals and will learn to function on more calories from protein.
Once your body gets used to these changes, you can still expect to lose around three to four pounds every other week. Throughout the process, you will focus mainly on eating healthy fats and lean proteins that help your body burn calories quickly and improve metabolism.
Since you will be making such big adjustments to your diet, we provide you with several check-ups to ensure that you are maintaining good nutrition within your body. You see, your body needs enough energy, vitamins and minerals to keep cells healthy and to avoid cellular breakdown.You can get to your goal weight with our quick weight loss program in Gainesville. If you are unhappy with your body and unsure of where you can turn for help, set up your consultation at the office of Dr. James DeStephens in Gainesville. Contact us today to book your appointment.