You have been living in the Gainesville area since you were a young child in grade school. This is the place where you grew up, hung out with your friends and put on more weight than you care to admit to as you take a hard look at yourself in the mirror. You have always been a little overweight in your early adult years, but over time the weight crept on and accumulated around your midsection one pound at a time. It was so gradual, you did not notice it happening until you bent over one day and got an unpleasant surprise while standing on the scale. You knew your weight was increasing, but you never would have imagined this much. This is when you started telling yourself you cannot allow your body to get any further out of shape. You swore to yourself you were going to do something about your weight problem, but you did not know what kind of weight loss solutions were available to you. Here at the office of Dr. James B. DeStephens, we are proud to offer a variety of weight loss solutions to our patients.
Weight Loss Programs
The first place to begin looking for weight loss solutions in Gainesville would be with a clinic that offers a comprehensive plan for consistent weight loss. Such a weight loss solution should include, but is not limited to, a food counselor who is an expert in food addictions and eating disorders, a solid dietary plan for cutting calories, a rigorous exercise regimen for burning calories, and a support staff that is there to help you if you run into any difficulties along the way. The important thing to remember is that you want to be sure that all these points are present and accounted for, because you want to be attacking your weight problem from multiple angles in order to achieve meaningful success.
Medical Weight Loss Solutions
If you find that you keep gaining weight and cannot seem to stop putting on the pounds, then it may be time to consider weight loss solutions that are more medically based. If you are ready to get rid of the weight you have been carrying around for a long time, then we encourage you to reach out and make an appointment with the office of Dr. James B. DeStephens! At our convenient location in Gainesville, our friendly and devoted staff will be happy to answer any questions you may have and help get your body in fat burning mode and down to your ideal size. Contact us today to set up your consultation – we look forward to speaking with you!
